A nutritionist says....sprouting seeds contain “all the nutritional energy necessary to make a fully grown plant” and that chlorophyll is “high in oxygen,” and she recommends that you eat “lots of dark green leaves, because they will really oxygenate your blood.”
A left wing respected nutritionist, medical doctor (apparently), author, writer, speaker, big ego person says....As any 14 year old biology student could tell you, plants only make oxygen in light: it’s very dark in your bowel....
How is it that this highly credentialed person is SOOOO off base? Yes, the plants make oxygen in the light.... so when you eat that plant, that oxygen is assumed to be a nutrient still within that plant.
With that said, obviously a plant will not be your main source of oxygen ;)
When it comes to nutrition, your body, and your health, DETAILS MATTER.
