Rebel Expert Nutrition Doc
Your Rebel Expert Nutrition Doc serves to REND the lies of the nutrition field. I'll bring clarify and common sense to your daily health. Warning, your eyes will be opened, guaranteed. I cut through the propaganda and show you what the actual biology of your body and your food should produce. Specific input must give specific output. Once you understand this, the veil will be lifted from your health journey.
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STL Nutrition doc@STLNutritionDoc
November 05, 2021
A midnight snack?
What do you get when you cross a protein with a carb? Could that simply be a midnight snack? Yep, could be! Will you beat yourself up about it in the morning? Has anyone ever told you what really happens IN your body with that midnight snack? This is the type of thing we'll discuss in my community.
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